Hong Kong




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Fit and Fierce studio is a fitness and wellness community by Stacey J, she offers 4 types of workout in the studio. All classes are recorded live and also available online. The boutique fitness studios that she works from are all based in central Hong Kong.


Check the latest schedule


Learn more about the studios


workout schedule showing class days and times


Donkey kick in SCULPT class by Fit and Fierce with Stacey J

Euro Trade Centre

Central, MTR Exit A

@Body Performance, 1901 Euro Trade Centre, 21-23 Des Voeux Road, Central

From MTR exit A look left and you will see the Euro Trade Centre in between Bank of China and 7 11. We’re on floor 1901. With 2 changing rooms, lockers and a beautiful view.

BURN class by Stacey J, Fit and Fierce

Tung Ming Building

Central, MTR Exit C

@Intelligent Fitness, 1/F Tung Ming Building, 40-42 Des Voeux Road, Central.

From MTR exit C walk left along Des Voeux Road to Marathon Sports. We’re next door inside Tung min building on the first floor. With showers, changing rooms and lockers.

Reformer Pilates group workout by Stacey J

QRE Plaza

Wan Chai, MTR Exit D

@VIM Pilates, 15F QRE Plaza, 202 Queens Road East, Wan Chai.

From MTR exit d Tung Lee Avenue walk up to Queens Road. Turn left we are on the next corner inside the same building as Green Common on floor 15. 

Coming soon

Central, MTR C

coming soon

watch this space


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